We are dedicated to working with you to achieve your goals whether they be weight loss, muscle tone and building, training for a specific sporting event.
Our main aim is to help you adopt a healthy attitude to nutrition and exercise for LIFE and to ensure that you have the confidence and motivation to stay fit, slim, strong and toned.
As well as your fitness plans, we can also offer sound advice on nutrition and provide you with the motivation and will power to achieve your nutritional goals.
Once you start seeing the results you’ll be more determined than ever to achieve! We specialise in stress busting boxing techniques to achieve your goals – this is not only a fun way of working out but can also burn up to 800 calories in one session! Each personal training session is tailor made for you and for you only.
Personal Training
Prices and Services
Kathryn Williams
Owner/Founder and Head PT
- All single sessions £35
- All blocks of 5 sessions £175
- All blocks of 10 £300
- All blocks of 20 £500
- All blocks of 40 £900
- Buddy Block of 5 sessions £175
- Buddy Block of 10 £350
Georgie Barker
- All single sessions £25
- All blocks of 5 sessions £125
- All blocks of 10 sessions £225
- Buddy sessions singles £30
- Buddy block of 5 sessions £150
- Buddy block of 10 sessions £300
Dannie Alldread
- All single sessions £30
- All blocks of 5 sessions £150
- All blocks of 10 sessions £250
- All blocks of 20 sessions £460
- Buddy Block of 5 sessions £150
- Buddy Block of 10 sessions £300
Contact us directly for consultations on fat loss, pre & post pregnancy training
Group Personal training sessions with 3 or more are £10 each per session per individual
