Strength is Beautiful

This is a class with a pilates feel. Lots of bodyweight and toning exercises using mainly mat work. A perfect class if you are post pregnancy or brand new to exercise.

This class introduces you to moving alittle slower and more controlled. Within the class some sections do focus on the core, lower body particularly thighs and glute toning. No high impact at all during this class so great if you suffer from back pain, knee pain or have been out of exercise for a while.

A perfect class to mix with other forms of training like walking, swimming and cardio. Perfect for new mummies or brand new to exercise. You can also bring along your baby or toddler to this class if childcare is an issue. Baby ear defenders are always handed out to little ones to protect their ears.

Class Times & Prices

No booking or contract required, just simply turn up, we would love to see you!

So if you fancy coming to class please just turn up. You will need to complete a quick health & fitness questionnaire just, so we can understand your exercise and medical history before you can participant in one of
our classes.

DayTime
Monday9.30 - 10.15am

£35 Monthly Membership

Unlimited classes – £35 per month – Sign up to out Direct Debit membership – this is a non-contractual agreement which you can cancel at any point. Payments are typically taken around the 1-4th of the month. Click link below to sign up for our Zestfit Love membership

Pay Online Now

£5 Drop In Class

Or simply pay as you go…

Drop in price for an under 18 is £2.50
(must be accompanied by an adult if under 16)

We can take cash or card payments

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