HIIT the Weights!

A fun effective way of getting in your HIIT training. 45 minutes of cardio, core and upper body using HIIT interval techniques.

This class is perfect if you are new to exercise but need to lose some weight. It focusing on either low impact cardio or high impact cardio and you can choose what suits you the most! Its fast paced in places and the design of the class is that we work as one big team. A great way to motivate you and keep you focused throughout.

Great tunes, disco lighting and a damn good laugh! No one gets judged on a low option and you can rest whenever you need to.

There will always be a core section towards the end of this class and a good stretch to finish before you can go and grab a coffee with your mates! A social fun class which keeps you wanting to come back for more.

Babies and toddlers welcome if childcare is an issue! Ear defenders are always handed out to protect the little zesties ears.

Class Times & Prices

No booking or contract required, just simply turn up, we would love to see you!

So if you fancy coming to class please just turn up. You will need to complete a quick health & fitness questionnaire just, so we can understand your exercise and medical history before you can participant in one of
our classes.

Day Time
Thursday 9.30 - 10.15am

£39 Monthly Membership

Unlimited classes – £39 per month – Sign up to out Direct Debit membership – this is a non-contractual agreement which you can cancel at any point. Payments are typically taken around the 1-4th of the month. Click link below to sign up for our Zestfit Love membership

Pay Online Now

£5.50 Drop In Class - booking through our link

http://zestfit.7714.setmore.com Or simply pay as you go…

Drop in price for an under 18 is £2.50
(must be accompanied by an adult if under 16)

We can take cash or card payments