A real focus on circuit style training throwing in skipping, bodyweight and Shaggy’s famous toning combinations. There will always be a full stretch at the end of the class to help combat muscular soreness.
You will get the opportunity to box with Shaggy and perfect your technique throughout. A great class to kick off your Friday morning. Easy going and relaxed but by no means a walk in the park!
A great class to bring along your baby or toddler to if childcare is an issue.
Class Times & Prices
No booking or contract required, just simply turn up, we would love to see you!
So if you fancy coming to class please just turn up. You will need to complete a quick health & fitness questionnaire just, so we can understand your exercise and medical history before you can participant in one of
our classes.
| Day | Time |
|---|---|
| Friday | 9.30 - 10.15am |
£39 Monthly Membership
Unlimited classes – £39 per month – Sign up to out Direct Debit membership – this is a non-contractual agreement which you can cancel at any point. Payments are typically taken around the 1-4th of the month. Click link below to sign up for our Zestfit Love membership
£5.50 Drop In Class (no booking req)
http://zestfit.7714.setmore.com Or simply pay as you go…
Drop in price for an under 18 is £2.50
(must be accompanied by an adult if under 16)
We can take cash or card payments
We are all about
#strongnotskinny