Shaggy will no doubt want you on the pads and boxing gloves with him throughout the class and you will also jump on the rower and raise that heart rate. A simple calorie burn using lots of different strength and boxing methods to get fit.
Perfect to bring along your hubby or mate too if they are new to the boutique. Bring your teenagers to this class it’s a great way to get them involved in exercise and develop a love for training.
Class Times & Prices
No booking or contract required, just simply turn up, we would love to see you!
So if you fancy coming to class please just turn up. You will need to complete a quick health & fitness questionnaire just, so we can understand your exercise and medical history before you can participant in one of
|Friday||6.00 - 6.45pm|