Boutique Bootcamp

A 4 week intense female focused programme that is results driven and fun! The bootcamp is run quarterly at key times of the year.

JANUARY will be our next ONE - perfect post christmas and new year holidays
£110 for your place - £85 early price before xmas eve
Recharge and Reboot Boutique Bootcamp

Read Jen's Experience
I've just finished my 2nd bootcamp and in 17 weeks I've lost 3 stone 3lbs, 3 dress sizes and 27 inches. It's not been easy but it has definitely been the best thing I've ever done. Kat and the team are so motivating, understanding and supportive its unreal. There has been no counting points or syns and I've not been hungry or felt like I've missed out. Its changed the way I think about food and exercise. I really enjoy exercising now and I've built the awesome classes into my daily routine. For anyone who is wanting to change their body shape or fitness levels don't be afraid to Give the boutique a visit sooner rather than later!

Get in touch today to secure your place. Limited spaces

Boutique Bootcamp – what happens and is it for you?

‘Boot camp’ brings to mind drill sergeants barking instructions at tired cadets and putting them through punishing military fitness regimes.

Trust us, you’ll enjoy Zestfit boutique boot camps a whole lot more.

We will educate you on how to build good habits through exercise and clean, healthy eating.  Habits which will last you beyond the end of the course.

The first session starts by taking your measurements and giving you a fitness test.  We will revisit those results at the end of the course to see what progress you’ve made.

You also get an exclusive booklet which will become your fitness bible. This tells you more about the programme, highlights the key do’s and don’ts and gives a selection of recipes for you to follow, plus much more!

The course runs for four weeks on a selected mornings. You will train in a class environment and the workouts have been designed to give you an intense workout, burn fat, maximise weight loss and increase your fitness levels.

You will have access to a private Facebook group with the other members where we share best practices and support throughout the course.

Boutique boot camps are suitable for all fitness levels.

Get in touch for our next boutique bootcamp dates January 2020

 

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