Dale Lambert

Zestfit Coach

My passion for the health and fitness industry all began when I was 17 and had joined the gym. My goal was that I wanted to improve my body and fitness levels. But after a while, I just wasn’t seeing the results I wanted.

So I decided to get myself a Personal Trainer. It wasn’t long after that I was seeing real improvements and great results.

Therefore I know first-hand how personal training can help others achieve great things. My passion and desire is to help others gain the benefits of having personal training as well.

My unique 1-to-1 sessions will guide you through fun and motivational workouts specific to achieving your personal goals.*

* Results may vary from person to person.